It starts with a first sentence, maybe with shaking knees. Here, people share how it began for them – and what came of it.
Follow Alltagshelden on social media and the podcast – daily inspiration that sticks with you.
Download the app, pick up a booklet or the how2go workbook and take a step. Or get trained intensively: summer2go and the Training School.
Find that one person a week. We'll help you with words, tools and a community that goes with you.